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Healthy Lifestyles

We enjoy scouting out local walking and hiking trails aiming for approximately an hour of exercise. Our group meets at 1:00  p.m.on Wednesdays, but will adjust the time to 10:30 a.m. in the hot summer weather. Directions for the meeting place are sent out by email prior to the outing. Our most recent hike was in Sydenham township to see a trillium filled forest. Other outings have included rail trails in and around Owen Sound, Harrison Park, Kelso Beach etc. Sometimes we enjoy a refreshment and socializing at a nearby cafe. In addition, we plan to explore some areas like Southampton and Wiarton.

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